What I do

I help people find their source, get unstuck, and take action to make their deepest, most meaningful human potential a reality.

How it works

Coaching is always 1:1. I offer a free 30 minute consultation to start, after which I offer a 3-month weekly coaching package, of four weekly 1-hour sessions. After a 3-month package is complete, clients are welcome to sign up for one-off sessions or monthly ongoing coaching.

Email me to schedule a free 30-minute discovery call

nathan [at] nathanheintz [dot] com

How I think about coaching

Every human being is a living expression of an unbound, limitless creative force. This force is filtered through the unique prism of our psyche and our embodied awareness, shaping our identities, desires and decisions. This in turn drives the course of our lives, as well as impacting and influencing countless other people along the way through our words, actions, character, and tone.

Harnessing this situation for individual and collective liberation requires that we see below the surface of our perceptions and behaviors, and transform:

• The unconscious forces that limit our ability to see clearly
• Our deepest desires and where they come from
• Our habitual patterns of mind, body, and relationships
• How all of this shapes what's possible in our lives

Through mindfulness, embodiment and somatic practices, as well as supportive reflective dialogue processes I guide clients to encounter and unconditionally accept and transform their relationship to their deepest barriers. This is difficult work, but it taps into deeper sources of clarity, purpose, resilience, and belonging.

Working with me means embodying a commitment to get out of your own way, and taking action from day one to build core capabilities like:

• Embodying clarity, stillness, and focus
• Developing a mindset of curiosity, learning and growth
• Courageously navigating emotional healing
• Developing discipline, resilience, perseverance and grit
• Creative expression and courageous risk-taking
• Skillful communication for healthy relationships
• Leadership skills to build purposeful community and belonging

The methodologies that I use in my coaching practice are:

• Mindfulness and seated meditation
• Co-Active Coaching Processes
• Embodiment and somatics
• Internal Family Systems (IFS)
• Adlerian psychology and Stoic philosophy
• Creative practice