Writings + Resources
Writings, resources + more on leadership, culture, and life.
Meditation and the Breath
Breathing is taking place at the level of the source of your life. So when you breathe, and you pay attention to that process, you come into contact with something really powerful.
The Energizing Nature of Clarity
Rather than look at the difficulty of the human experience, our minds trick us into seeing safety where there actually isn’t any.
Civil Disobedience and the Ancient Inexhaustible Law of the Universe
Human relationship is riddled with conflict and trauma pretty much everywhere you look, and the Ancient Inexhaustible Law, while perhaps true, is not easy to follow. It might be the hardest thing for human beings to do, in part because it means going against our nature.
13 Principles for an Ethical and Creative Livelihood
The more you honor and respect the needs of your inner world, the more fully you will be able to show up for those you work with.
Ancient Wisdom vs. Modern Science: A 30-Day Self-Experiment with the Wim Hof Method
It’s not the breathing technique that’s of high intelligence, but the breath itself.
My Favorite Books On Right Livelihood
This week a friend and client of mine asked me for book recommendations on right livelihood. So I decided to compile a list of some of my top choices! In no particular order. Enjoy.
The 5 Fundamental Elements of Any Business
In Josh Kaufman’s excellent book, The Personal MBA, he lays out the five fundamental elements of any business. Here they go.
Meditation and the Breath
Breathing is taking place at the level of the source of your life. So when you breathe, and you pay attention to that process, you come into contact with something really powerful.
3 Types of Goals—North Stars, Targets & Habits
In my work I've found it useful to distinguish 3 different kinds of goals: North Stars (strategic goals), Targets (outcome-based goals), and Habits (process goals).
Why ethnography?
The primary skill of the ethnographer is to see what is hidden in plain sight, and to understand the why of human culture, by rigorously and gently applying curiosity to every aspect of human speech and behavior.
13 Principles for an Ethical and Creative Livelihood
The more you honor and respect the needs of your inner world, the more fully you will be able to show up for those you work with.
Poems + More
